2020 was a year like no other. As we turn the calendar to 2021 please join for a New Years Day intention setting yoga workshop. Today’s class will include movement, journaling, meditation and rest. This is your opportunity to step back, to create a space to hold the grief, the struggle and the joys of the past twelve months. And then…keep going. Evaluate and put one foot in front of the other from a place of compassion and self care. Lets do this!
Zoom Link: https://tinyurl.com/newyearsdayyoga
zoom.us/join: 896 4522 2871
Zoom Passcode: BPYOGA