On Wednesday mornings we take a little more time. Enjoy this 75 minute all levels yoga practice. The class is offered as a peak pose class. Each class will feature a specific pose or region of the body, allowing more time to “break it down” and enjoy the attention to detail. The aim is to progress our practice via deepening our knowledge and understanding of how your alignment works. For me, the peak pose focus is the fun geeky stuff of yoga asana.

Zoom Link: https://tinyurl.com/beyouhublevelup

zoom.us/join: 860 8952 2829

Zoom Passcode: BPYOGA