Level Up is a 75 minute, Level 1/2 practice. Each unique class will feature a specific pose or region of the body, allowing more time to “break it down” and enjoy the attention to detail. The aim of Level Up is to progress our practice via deepening our knowledge and understanding of how your alignment works. For me, this is the fun geeky stuff of yoga asana. It’s similar to how I’ve always taught “All Levels Yoga” but I’m labeling it in our Be You Hub more specifically so you know what to expect.

Zoom Link: https://tinyurl.com/beyouhublevelup

zoom.us/join: 860 8952 2829

Zoom Passcode: BPYOGA