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Prenatal Yoga

  • Breathing Space Family Yoga 641 Pennsylvania Ave. SE Washington, DC. 20003 USA (map)

Betsy is stepping in for Jacque to teach Prenatal Yoga this week. Join me for this all-levels yoga class, students will cultivate the flexibility, concentration and strength needed during the transformative time of pregnancy and childbirth. Enjoy the community of other pregnant parents while we practice modified yoga postures, breath work, vocal toning, meditation, and relaxation. No previous yoga experience necessary.

Pre-registration is required at www.breathingspacedc.com.

Earlier Event: January 4
All Levels Yoga
Later Event: January 11
Yoga Trapeze (Preteen/Teens)