Our Wednesday morning All Levels Yoga practice is offered as a peak pose class. Each class will feature a specific pose or region of the body, allowing more time to “break it down” and enjoy the attention to detail. The aim is to progress our practice via deepening our knowledge and understanding of how your alignment works. For me, the peak pose focus is the fun geeky stuff of yoga asana.

Recommended Props: 1-2 Yoga Blocks, 1 Yoga Blanket, 1 Yoga Strap

Zoom Link: https://tinyurl.com/nineamyoga

zoom.us/join: 879 3671 9642

Zoom Passcode: BPYOGA