yoga — Blog — Betsy Poos Yoga

I am an avid podcast listener and among my must listens is We Can Do Hard Things with Glennon Doyle. The twice weekly podcast makes me think, engage, and act. Glennon closes each week with a task – the next right thing.

I’m taking hold of The Next Right Thing as our July mantra in the Be You Yoga Hub. Yoga and movement practices create space to consider the next right thing.

Betsy PoosJuly 2, 2022right thing, yoga, inspiration, next right thing

My Yoga Timeline - Chapter 1

My fifth grade kid is studying timelines. How to read them and what events might leave enough impact to denote a bold period on one’s timeline.

It got me thinking about my own timeline — and more specifically as relates to my career as a yoga teacher and small business owner. It’s been anything but a straight, smooth path.

For ease I’ll begin the timeline in November 2004.

Betsy’s Blog

Motivation, education and tips for practicing yoga on and off the mat.

Betsy Poos Yoga

Active yoga for the whole self