About
Betsy Poos Yoga offers active yoga for the whole self. Roll out your mat and tune in for a practice today.
Featuring a variety of class styles & specialties:
Flow, Hatha, Power, Sculpt, Stretch, Trapeze
Class lengths vary from 10-60 minutes
Class Library
Featuring a wide range of demand classes. Search the collections to find the best class for you today.
About Betsy
Betsy Poos is a lifelong student of movement and mindfulness. A yoga teacher since 2005, her delight, compassion, and appreciation for yoga is infectious. Betsy is known for her warm energy and informed alignment cues. Her true magic comes in making each practice equally accessible and challenging.
Class Schedule
Practice with in person classes in Washington, D.C.
