Testimonials
Here’s some nice things folks have said about classes and personal training sessions with me.
Marie
“I love practicing with Betsy for so many reasons, including her detailed cues that tell me just what I should be doing physically; her themes that tie a whole class together; the diversity of her classes so that each one has something new; the fact that I get a good physical workout each time rather than just relaxing; her lovely introductions that provide inspiring thoughts for the practice and the day; her encyclopedic level of knowledge about the human body and yoga; and most of all her joy in and love of the practice. ”
Becca
“Betsy adapted each postpartum training session according to how I was feeling that day and what we had worked on the previous week, incorporating cardio, strength, yoga, weights, and flexibility exercises. We even went outside on nice days! Not only is Betsy an excellent trainer, she’s fun and relaxing to be around. I looked forward so much to our sessions that I added a few more onto the package. I can’t recommend Betsy highly enough. As someone who relies on daily exercise to feel like myself, it’s the perfect way to ease back into movement and fitness after having a baby.”
Jen
“Betsy has been my yoga teacher for years. I wanted to take my fitness to a higher level and trusted Betsy with my goals. She listens and curates my workouts specifically for those goals and her thoughtful approach to personal training has made all the difference in my mood, my strength and my overall well being. She’s the best in the business! ”
Tamara
“I love Betsy’s approach to yoga. She is warm and inviting and provides a safe space to reflect on all that you bring to the mat, while also encouraging me to expand my edge . Plus, she is just fun. I always leave her class feeling ready to take on the world. ”
Paul
“I was a lapsed runner, basketball player, and triathlete who found it impossible to get into a sustainable exercise routine after starting my own business. Betsy taught me a 60-minute, yoga-inspired routine that’s challenging, sweaty, and satisfying, and I’ve been doing it three times per week for seven months now. They don’t call ‘er Boot Camp Betsy for nothin’!”
Rebecca
“Betsy’s classes are great! I’ve had back issues and she has been careful to make adjustments for me so I can do the class safely. Each class has a bit of everything — stretch, strength and movement — so it’s all the best benefits of yoga in one class. Great addition to workout routine.”